Today’s show is all about the Fourth Trimester and Honoring Traditional Wisdom from throughout the world during this time. I cover:
- What the Fourth Trimester is and why care of mom is just as important during this time as the baby.
- The Five Universal Postpartum Needs (as outlined in The Fourth Trimester by: Kimberly Ann Johnson)
- Traditional Wisdom surrounding postpartum recovery and healing
- Three practical ways to infuse traditional wisdom into your Fourth Trimester (or ways you can support other mom’s in your life during this time).
I hope you enjoy the episode! xx
Books mentioned in today’s podcast:
I’d love to connect with you on Instagram & Facebook!
Intro/Outro Music Credit:
“Almost Bliss” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License